HYBRID PERSONAL TRAINING
WHAT IS HYBRID PERSONAL TRAINING?
Achieve optimum fitness with customised exercise programs combined with diet & nutrition support by combining our powerful remote coaching monthly subscription service and in-person session at the gym.
Get the best components of 1-on-1 personal training plus the support and accountability you receive with online personal training.
Your programme is designed around what you need to achieve your goals and includes your 1-2-1 sessions, nutritional advice, measurements, home/gym workouts with online coaching and ongoing contact.
We will help you do the right exercises, using the correct equipment and using each piece of equipment in the most efficient and effective way possible. This means you’re much more likely to see the results you are after which, in turn, will help keep you motivated.